in8 Health offers a hands on, one on one approach to dealing with your musculoskeletal health. All services are by appointment only.

in8 Health have established and respected links with Sydney's leading doctors, physiotherapists, chiropractors, osteopaths plus many more allied health professionals.

In8 Health Services

General Massage Therapy

All your Massage Therapy needs provided by the best qualified therapists in Sydney in a professional environment.

Sports Massage

Our therapists are sports experienced with skills in sports injury management and treatment. Or if it's a sports massage you are after for your recovery, flexibility, general soreness, aches and pains, then in8 is your best bet. Treatment is focused on restoration of optimum function for you to perform at your maximum potential. Those who are after regular treatment to get them through their rigorous training, then in8 has tretment packs that can be pre-purchased to save you in the long term.

Remedial/Myotherapy/Deep Tissue Massage

These terms all describe a similar service. They are terms that distinguish the 'relaxation massage industry' from the aches, pains and injury management industry. When you ask for one of these services, you are asking for someone to assess your injury, posture, and reason for your discomfort. Appropriate treatment will then follow.

Injury Management

Work Place and/or Sporting injuries are assessed and treated at in8. in8 has excellent relationships with local sports doctors/physicians for referral if we believe you need further investigation. Once your injury subsides, in8 can you refer you to Vision Fitness personal trainers for further rehabilitation to decrease your chances of further injury.

Screening

A screening is a set of tests that assesses your posture, strengths and weaknesses. Once the tests are completed you will given postural advice personalised to your findings, stretches to improve your immobile areas, strength exercises to alleviate your weaknesses. In essence, a screeing highlights the areas of your body that will potentially cause injury in a work or sporting environment. The result is you go home with a remedy for these anomalies to increase your potential and decrease injury, aches and pains.

Gift Vouchers

If you know someone that could benefit from one of these services, then buy a gift voucher from in8. This makes an excellent gift to a friend or family member.